Weightlifting(pounds)
- Clean and Jerk 505.5
- Clean and Press 505.5
- Snatch 387.5
- Total 1395
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Competitions
- Set 84 National or higher level records
- 4 Gold Medals at the 1971 Pan Am games
- Competed at 1972 Olympics
- 2nd in 1971 Worlds
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Powerlifting
- Bench Press 560
- Squat 820
- Deadlift 785 for 2 reps
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Other lifts
- Power Clean 501.5
- Front Squat 650
- Behind neck press 405 for 2 reps
- Incline press 485
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Track
- 16 pound Shot Put
65' 11-1/2"
- Won 3rd in the 1968 NCAA track meet
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Other
- Ken won 3rd in the 1977 World's Strongest Man Contest
- He only competed in 5 of the 10 events
- This was 5 years *after* his prime competition shape!
Ken could dunk a basketball from a standing position (no running start) - He weighed 340 pounds at the time!
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